Weigh In record (no journal entry) for 11 September 2013
|
136.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2013:
|
85 kcal
|
Fat: 0.00g | Prot: 2.00g | Carb: 21.00g.
Breakfast: Smucker's Concord Grape Jam, colonial colonial white bread. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Murph&to24's weight history
|