KJblue86's Journal, 17 July 2020

Chilli Burger with a Bulgar Wheat side - 396cals

Diet Calendar Entries for 17 July 2020:
1776 kcal Fat: 83.39g | Prot: 83.70g | Carb: 160.48g.   Breakfast:  Nectarines, By Sainsbury's Honey Roast British Ham Slices,  Egg (Whole), Tesco Super Seeded Farmhouse Loaf. Lunch:  Spinach ,  Mushrooms, Tesco Bulgar Wheat,  Pepper, Marks & Spencer Hot Chilli Burger. Dinner: Harry Ramsden's Mushy Peas, Sainsbury's Steak Cut Chips, Birds Eye Battered Cod. Snacks/Other: Rolo Mousse, Marks & Spencer Belgian Milk Chocolate Rice Cakes, Tyrrells Veg Crisps, Deliciously Ella Nut Butter Balls, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. more...
2941 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
This looks lovely 
17 Jul 20 by member: Chlorella_6
I can deal with salad. but how is this chilli burger made 😋 
17 Jul 20 by member: omshawf
I do normally make my burgers, but this one was from M&S and is lovely! 🙈 
17 Jul 20 by member: KJblue86
He he. Ok very nice 👍👌 
17 Jul 20 by member: omshawf

     
 

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