Weigh In record (no journal entry) for 17 July 2020
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185.2 lb
Lost so far: 32.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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280 kcal
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Fat: 6.00g | Prot: 4.00g | Carb: 55.50g.
Breakfast: State of Vermont Pure Maple Syrup, Eggo Blueberry Waffles. more...
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losing 2.8 lb a week
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