Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shawnster1234
Journal
02 Nov 10
shawnster1234's Journal, 02 November 2010
shawnster1234's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 November 2010
203.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2010:
2199 kcal
Fat: 100.40g | Prot: 82.00g | Carb: 246.00g.
Lunch:
Miss Vickie's Jalapeno Flavored Potato Chips, White Chip Macadamia Nut Cookie, 6" Italian BMT.
Dinner:
Root Beer, Sea Salt & Malt Vinegar Potato Chips.
more...
2243 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
shawnster1234's weight history
view complete history