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Bulletproof
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124.8 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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1720 kcal
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Fat: 140.18g | Prot: 98.36g | Carb: 18.12g.
Breakfast: Mea Vita MCT Oil, Clean Foods Erythritol (Eritritol), Hacendado Nata para Montar, Café Espresso. Lunch: Hacendado Queso Para Untar, Hacendado Chorizo Dulce Extra, La Selva Bacon, Mercadona Espinacas Lavadas, Hacendado Claras de Huevo, Huevo, Ybarra Vinagre de Manzana, Aceite de Oliva, Hacendado 4 Quesos, Choví Ajonesa. Dinner: Aceite de Oliva, Aguacate, Hacendado Queso Gouda Lonchas, Lomo de Cerdo. Snacks/Other: Coca keto 🍏, Hacendado Cortezas de Cerdo. more...
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losing 7.7 lb a week
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