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👻👻👻
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126.3 lb
Lost so far: 26.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2020:
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1338 kcal
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Fat: 53.08g | Prot: 115.30g | Carb: 82.10g.
Breakfast: Мёд, Голубика, Cream Nuvo Творог 5%. Lunch: Голубика, Cream Nuvo Творог 5%. Dinner: Dziugas Сыр Джюгас, Вино Красное Сухое, Баклажаны Гриль, Pasta Zara Бальзамический Уксус, Грецкие Орехи, Шпинат, Руккола, Красные Помидоры. more...
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1817 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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