Weigh In record (no journal entry) for 02 November 2010
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152.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2010:
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3789 kcal
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Fat: 188.69g | Prot: 99.64g | Carb: 388.11g.
Breakfast: Creamy Peanut Butter, 100% Whole Wheat Bread, Scrambled Egg. Lunch: Clam Chowder Soup. Dinner: White Wine, Cheese Pizza (Frozen, Cooked). Snacks/Other: Krunch Ice Cream Bars, Mixed Nuts, French Vanilla Creme-filled Pirouettes Rolled Wafers, Ritz Snack Crackers, Roasted Garlic Hummus, Brown Rice Cakes. more...
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1698 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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