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for the love of god am I ever going to see 199?
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200.0 lb
Lost so far: 13.4 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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1148 kcal
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Fat: 72.44g | Prot: 57.34g | Carb: 68.50g.
Breakfast: Deli Sliced Ham, Strawberries, Kraft Cool Whip Sugar Free, Blackberries (Alaska Native), Egg, Kraft 3 Cheese Pizza Shredded Cheese, Egg White, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Calavo Avocado, Bertolli Olive Oil, Gia Russa Balsamic Glaze, Cucumber (with Peel) , Tomatoes, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Haagen-Dazs Caramel Cone Ice Cream. more...
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losing 5.6 lb a week
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 Comments
You'll get there, just stay the course.
16 Jul 20 by member: tatauu22
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