Weigh In record (no journal entry) for 16 July 2020
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157.9 lb
Lost so far: 9.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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1449 kcal
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Fat: 80.07g | Prot: 53.71g | Carb: 107.76g.
Breakfast: Porridge. Lunch: Sachsenmilch Unsere Butter, Président Brie, Roggenmischbrot. Dinner: Sachsenmilch Unsere Butter, Roggenmischbrot, Brie (Käse). more...
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losing 0.5 lb a week
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donaldina's weight history
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