Weigh In record (no journal entry) for 15 July 2020
|
194.0 lb
Lost so far: 8.8 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 July 2020:
|
77 kcal
|
Fat: 0.90g | Prot: 1.60g | Carb: 16.00g.
Dinner: Nutribom Mingau de Aveia. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arianna kil's weight history
|