KJblue86's Journal, 15 July 2020


Diet Calendar Entries for 15 July 2020:
1555 kcal Fat: 73.40g | Prot: 93.55g | Carb: 107.10g.   Breakfast: Tesco Strawberries,  Pepper,  Egg (Whole), Sainsbury's Mature Cheddar Cheese. Lunch: Sainsbury's Baby Plum Tomatoes, Sainsbury's Lighter Creme Fraiche, Sainsbury's Taste The Difference Jersey Royal Baby New Potatoes, Quorn Crispy Nuggets. Dinner: Waitrose Unsmoked Dry Cured Streaky Bacon,  Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Tesco Cauliflower, Tesco Swede,  Carrots, Tesco Broccoli Florets. Snacks/Other: Graze Superfood Bites Raspberry Oat Square with Chia, Deliciously Ella Nut Butter Balls, Higgidy Cheddar & Chive Dinky Rolls, Sainsbury's Wholegrain Malties, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. more...
3157 kcal Activities & Exercise: Fitbit - 24 hours. more...

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