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👏🏼👏🏼👏🏼🙌
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148.6 lb
Lost so far: 0.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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1923 kcal
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Fat: 139.76g | Prot: 124.26g | Carb: 52.54g.
Breakfast: Sadia Mussarela, Sadia Mortadela Defumada. Lunch: Tozzi Champignon Inteiro em Conserva , Nestlé Creme de Leite, Abobrinha Refogada, Asa de Frango. Dinner: Tomates, Pepino (Descascado), Bife de Carne de Vaca. Snacks/Other: Morangos, Amendoim. more...
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losing 0.9 lb a week
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anice fernandes's weight history
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