failed miserably last night on not eating junk but today is a new day. starting with heakth choices this mor3like i never even messed up☺
Diet Calendar Entry for 15 July 2020:
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1322 kcal
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Fat: 47.02g | Prot: 112.73g | Carb: 110.16g.
Breakfast: Great Value Mandarin Oranges in Light Syrup, Great Value Low Fat Small Curd Cottage Cheese. Lunch: Calavo Avocado, Cooked Green Peppers and Onions (Fat Added in Cooking), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Beef Steak. Snacks/Other: Jack Link's Original Beef Jerky, Pure Heart Seedless Watermelon. more...
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Comments
I know the feeling. Just don't quit :)
16 Jul 20 by member: adefwebserver
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Im not. Thank god i didn't do too bad yesterday and today is better
16 Jul 20 by member: Ellamac77
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Great to hear! 👍🏾 You got this!
16 Jul 20 by member: adefwebserver
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