Had to go to the doctor on Monday, his scale says I'm at 199, but my own scale says I'm still at 203, oh wsell! But I have not gained anything! Really cold weather here, so joints ache until I can get warmed up! Fall/Winter has set in!
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203.0 lb
Lost so far: 5.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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steady weight
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