Weigh In record (no journal entry) for 02 November 2010
|
141.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 November 2010:
|
1296 kcal
|
Fat: 79.95g | Prot: 89.43g | Carb: 31.50g.
Breakfast: Greek Yogurt. Lunch: cucumber, ham, cheese, celery, dressing, tomatoe, lettuce. Dinner: chicken breast stuffed with cheese, brocolli, cauliflower, green beans. Snacks/Other: white wine, pork crackling. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abz1978's weight history
|