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🥰🥰
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275.4 lb
Lost so far: 17.2 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2020:
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2293 kcal
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Fat: 109.14g | Prot: 84.16g | Carb: 246.41g.
Breakfast: Banana, Crownfield Special Flakes Chocolate, Kefir. Lunch: Carote, Delizie del Contadino Salsicce senza Pelle di Tacchino con Pollo e Suino, Primadonna Olio Extra Vergine di Oliva. Dinner: Peperoni Arrostiti, Certossa Crackers Integrali , Scotti Risotto Milanese con Zafferano. Snacks/Other: Algida Lemonissimo, Caffè Macchiato. more...
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losing 7.7 lb a week
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