Weigh In record (no journal entry) for 15 July 2020
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159.6 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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551 kcal
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Fat: 26.40g | Prot: 22.48g | Carb: 54.41g.
Breakfast: Капучино, Прайм Стар Каша Овсяная. Dinner: Стардог!s Французский Хот-Дог. more...
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losing 1.0 lb a week
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nataliab2904's weight history
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