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sherriboseski
Journal
28 Oct 19
sherriboseski's Journal, 28 October 2019
sherriboseski's Profile
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Weigh In record (no journal entry) for 28 October 2019
188.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2019:
1234 kcal
Fat: 31.71g | Prot: 85.58g | Carb: 151.36g.
Breakfast:
Hershey's Chocolate Syrup, Plain Yogurt, 2% Fat Milk, General Mills Honey Nut Cheerios.
Lunch:
Kraft Raspberry Vinaigrette Salad Dressing, Fresh'n Easy Garden Salad, Salmon.
more...
2615 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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