Noexcuse1981's Journal, 14 July 2020


Diet Calendar Entries for 14 July 2020:
1623 kcal Fat: 59.73g | Prot: 92.81g | Carb: 172.56g.   Dinner:  Pide Ekmeği, Migros Norveç Somon Füme,  Etli Ekmek,  Etli Bamya. Snacks/Other: Fellas Protein Bar, Powerade Enerji İçeceği. more...
3125 kcal Activities & Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

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fena değilsiniz 
14 Jul 20 by member: asilaz53
toparliyorum. Korona bana 10kg ye mal oldu.  
14 Jul 20 by member: Noexcuse1981

     
 

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