Diet Calendar Entries for 14 July 2020:
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1623 kcal
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Fat: 59.73g | Prot: 92.81g | Carb: 172.56g.
Dinner: Pide Ekmeği, Migros Norveç Somon Füme, Etli Ekmek, Etli Bamya. Snacks/Other: Fellas Protein Bar, Powerade Enerji İçeceği. more...
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3125 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
14 Jul 20 by member: asilaz53
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toparliyorum. Korona bana 10kg ye mal oldu.
14 Jul 20 by member: Noexcuse1981
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