Date started: 22 May 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 172.0 lb
10 Jun 19	176.4 lb	Reasonably Well
28 Sep 18	156.5 lb	Reasonably Well
31 Jul 18	148.8 lb	Reasonably Well
24 Jun 18	152.1 lb	Reasonably Well
02 Apr 18	149.9 lb	Reasonably Well
05 Mar 18	154.3 lb	Reasonably Well
19 Feb 18	156.5 lb	Reasonably Well
29 Jan 18	160.5 lb	Reasonably Well
18 Nov 17	160.5 lb	Reasonably Well
10 Sep 17	161.2 lb	Reasonably Well
07 Sep 17	165.6 lb	Reasonably Well
05 Sep 17	166.0 lb	Reasonably Well
27 Aug 17	167.3 lb	Reasonably Well
22 Aug 17	171.5 lb	Reasonably Well
21 Aug 17	174.2 lb	Reasonably Well
17 Aug 17	165.3 lb	Reasonably Well
03 Aug 17	167.6 lb	Reasonably Well
27 Jul 17	172.0 lb	Reasonably Well
22 May 17	172.0 lb	Reasonably Well

Date started: 28 Aug 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 172.0 lb
17 Oct 16	165.3 lb	Reasonably Well
10 Aug 16	156.5 lb	Reasonably Well
02 Aug 16	160.9 lb	Reasonably Well
11 Jul 16	158.7 lb	Reasonably Well
24 May 16	152.1 lb	Reasonably Well
25 Feb 16	149.9 lb	Reasonably Well
16 Dec 15	152.1 lb	Reasonably Well
14 Dec 15	154.3 lb	Reasonably Well
10 Nov 15	154.3 lb	Reasonably Well
09 Nov 15	154.3 lb	Reasonably Well
28 Aug 15	172.0 lb	Reasonably Well