Weigh In record (no journal entry) for 14 July 2020
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104.5 lb
Lost so far: 16.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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263 kcal
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Fat: 2.15g | Prot: 11.45g | Carb: 46.43g.
Breakfast: Tropicana Orange sans Pulpe, Activia Fruits 0%, Bonne Maman Confiture Fraises, Café au Lait, Crownfield Turtle Crousti, Jus de Citron, Jacquet Vollkornbrot, Monoprix Bio Muesli Croustillant Chocolat, Eau de Robinet. more...
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losing 20.1 lb a week
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