Weigh In record (no journal entry) for 14 July 2020
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186.7 lb
Lost so far: 21.5 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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336 kcal
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Fat: 15.17g | Prot: 10.99g | Carb: 39.07g.
Breakfast: Amor Benamor Confiture, Margarine, Lait, Biscottes Chakib Biscottes Complète au Son de Blé. more...
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losing 2.8 lb a week
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yns.faith12's weight history
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