Weigh In record (no journal entry) for 14 July 2020
|
181.7 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2020:
|
132 kcal
|
Fat: 1.18g | Prot: 4.98g | Carb: 26.05g.
Breakfast: Café au Lait. Lunch: Café, Pâtes (Cuites). more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imene sb's weight history
|