Weigh In record (no journal entry) for 14 July 2020
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153.9 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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1627 kcal
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Fat: 66.82g | Prot: 39.22g | Carb: 188.02g.
Breakfast: Сгущенка, Обычные Блины. Lunch: Обычные Блины, Сгущенка. Dinner: Картофель Фри, Ростик'c - KFC Крылья Острые (3). Snacks/Other: Zatecky Gus Пиво Светлое, Биг Бон Лапша Быстрого Приготовления. more...
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gaining 0.8 lb a week
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