sk.17's Journal, 13 July 2020

Spice-crusted pork loin, blueberry sriracha pan jus▪️Warm white bean, roasted root veg salad▪️Romaine, blueberries, goat cheese, balsamic vinegrette

Diet Calendar Entries for 13 July 2020:
2117 kcal Fat: 75.62g | Prot: 108.38g | Carb: 161.58g.   Breakfast: Trader Joe's Uncured Black Forest Ham, Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Mission White Corn Tortilla (47g), Trader Joe's Green Dragon Hot Sauce, Piada Pomodoro Sauce, Tillamook Hot Habanero Jack Cheese, Trader Joe's Uncured Black Forest Ham, Red Onions, Cooked or Sauteed Mature Onions (Fat Added in Cooking). Dinner: Pinot Noir Wine , Yellow Onions (Sauteed) , Green Giant Roasted Veggies Carrots, Pork Loin (Whole, Lean Only) , Dole Romaine Lettuce, Cooked Dry White Beans, Blueberries , Goat Cheese, Renee's Gourmet Balsamic Vinaigrette Dressing. Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, INNO Specialty Foods Coconut Clusters with Super Seeds, Trader Joe's Dark Chocolate with Almonds Bar, Pinot Noir Wine , Red Stripe Jamaican Ale Beer. more...
1683 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Gorgeous plate, I would love to taste that blueberry sauce❣️ 
14 Jul 20 by member: moopie321
Perhaps one day moops! 🤞But in the meantime try the following: Add 3/4 cup blueberries in roasting pan; while roast is resting, put pan on hot burner, deglaze with beverage du jour, add squirts of sriracha, other hot sauces - I also used TJ Green Dragon Sauce. Add herbs - thyme, parsley, whatever; adjust seasoning salt/pepper. Optionally finish sauce with small pat of cold butter or heavy cream. 😋 
14 Jul 20 by member: sk.17
Thanks for the recipe, SK❣️😋😋😋 I like the addition of spice❣️🌶🌶🌶 
14 Jul 20 by member: moopie321
Wow! 😯 
14 Jul 20 by member: lonniehuffman
Very very nice! 
14 Jul 20 by member: warofart
You're welcome moops! You definitely are one of the FS Spice Girls! 🌶🌶👍👍 
14 Jul 20 by member: sk.17
Thx @lonnie, @Sessy! It turned out tasty!😋😋 
14 Jul 20 by member: sk.17
nice blueberry pan suce 
15 Jul 20 by member: mountainman2
Thx Erq1 and MM! 😊I like adding fruit in any format - jams, fresh, dried - to roasted meat sauces. 😋 
15 Jul 20 by member: sk.17
Thx keyten! 😊 Just an "uncertified" home cook who likes to eat. 👍 
15 Jul 20 by member: sk.17
oh your dishes are fantastic, sk! 
15 Jul 20 by member: br_e_co
Thx breco & keyten! So are you saying I'm certifiable? 😉 
15 Jul 20 by member: sk.17
👍👍 
15 Jul 20 by member: sk.17
Wow! I'm blushing. 😊 You're definitely #1 in my book!! ❣️❣️ 
15 Jul 20 by member: sk.17
No pressure then?! 😌 
15 Jul 20 by member: sk.17
This does look wonderful and very balanced! 
15 Jul 20 by member: newnamewhodis

     
 

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