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quarentena
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180.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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1669 kcal
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Fat: 66.36g | Prot: 63.89g | Carb: 200.51g.
Breakfast: Melitta Café Tradicional. Lunch: Cafezinho, Tirol Queijo Mussarela (18g), Sadia Mussarela, Panco Bolacha Água e Sal. Dinner: RAR Queijo Grana Padano, Legumes Cozidos, Sopa de Batata, Sopa de Mandioquinha, Pastel de Pizza. Snacks/Other: Pão, Bife a Milanesa, Biscoito Casadinho. more...
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gaining 0.4 lb a week
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