yaninacossy's Journal, 13 July 2020

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la cuarentena me está fulminando 😂😂

114.6 lb Lost so far: 8.4 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 July 2020:

793 kcal

Fat: 24.67g | Prot: 77.58g | Carb: 63.10g. Breakfast: Apóstoles Leche Parcialmente Descremada, Cacao Amargo en Polvo. Lunch: Calabaza Asada, Bola de Lomo. Dinner: Almendras. Snacks/Other: Opera Opera, Pan Blanco. more...

1522 kcal

Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

3 Supporters Support

Comments

Arriba el animo, ya queda menos para que pase, mientras hay que aprovechar de entrenar en casa, felicidades! 😊

26 Jul 20 by member: cbecerra21

💜

27 Jul 20 by member: yaninacossy


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