danfish87's Journal, 12 July 2020

Nandos chicken, salad, pitta and cottage cheese :)

Diet Calendar Entry for 12 July 2020:
1882 kcal Fat: 70.97g | Prot: 159.35g | Carb: 145.60g.   Breakfast: Asda Semi-Skimmed Milk, Crownfield Bran Flakes, Tesco Chestnut Mushrooms , KTC Chopped Tomatoes, Newgate Baked Beans, Harvest Basket Hash Browns, Birchwood Unsmoked Thick Cut Back Bacon, The Bury Black Pudding Company Traditional Black Pudding Slices, Aldi Large Free Range Eggs, Deluxe Cumberland Pork Sausages. Dinner: Lidl Wholemeal Pitta Bread, Ashfield Farm Chicken Breast Fillets. Snacks/Other: Milbona Low Fat Cottage Cheese. more...

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