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nanodoll
Journal
28 Oct 08
nanodoll's Journal, 28 October 2008
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First day of Challenge! Time is not my friend right now.
I just want to say that I'm excited and comitting 100%.
130.9 lb
Lost so far:
0 lb
.
Still to go:
13.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 October 2008:
723 kcal
Fat: 32.12g | Prot: 82.73g | Carb: 22.84g.
Breakfast:
White and Wild Rice (Fat Not Added in Cooking), Water, Egg, Sliced Ham (Regular, Approx. 11% Fat), Mushrooms.
Lunch:
Water (Bottled), Lipton green tea to go, Diet Pepsi, Green Peppers.
Snacks/Other:
green tea mint chewing gum (sugarless).
more...
1446 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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