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Diet Calendar Entries for 13 July 2020:
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2575 kcal
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Fat: 51.95g | Prot: 190.49g | Carb: 324.91g.
Breakfast: Chicken Spring Roll, Oreo Oreo Original, Ans Performance N-Pro Cookies & Cream, Nutella Selai Coklat, Sari Roti Roti Tawar Kupas. Lunch: Coffee with Sugar, Kin Bulgarian Style Yogurt Lychee, Crackers , Teriyaki Sauce , Bango Kecap Manis, Chicken Breast (Skin Not Eaten), Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Indonesian Corn Fritter, Noodles (Fat Added in Cooking), Stir Fried Vegetables, Fried Chicken Breast No Coating (Skin Not Eaten), Nasi Putih, Iced Coffee with Milk and Sugar, Ans Performance N-Pro Cookies & Cream. more...
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1803 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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