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çilek ,kefir ,chia,bal bızzttt sabah kahvaltım hazır:)))
Diet Calendar Entries for 13 July 2020:
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1028 kcal
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Fat: 44.66g | Prot: 66.39g | Carb: 94.94g.
Breakfast: Bal, Çilek, Altınkılıç Kefir, Yayla Chia Tohumu. Lunch: Zeytinyağı, Mis Süzme Yoğurt , Yeşil Mercimek (Pişmiş), Tavuk Göğsü. Dinner: Yoğurt, Salatalık (Soyulmuş), Zeytinyağlı Taze Fasulye, Yayla Chia Tohumu, Pınar Protein. more...
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2031 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Zumba - 1 hour, Google Fit - 22 hours and 45 minutes. more...
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