Weigh In record (no journal entry) for 13 July 2020
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134.3 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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1275 kcal
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Fat: 58.57g | Prot: 53.45g | Carb: 137.44g.
Breakfast: Свинина Тушеная, Жареный Картофель. Lunch: Пицца с Ветчиной и Грибами. Dinner: Арбуз. more...
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steady weight
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