Weigh In record (no journal entry) for 07 September 2013
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142.2 lb
Lost so far: 2.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2013:
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132 kcal
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Fat: 0.68g | Prot: 3.85g | Carb: 30.51g.
Breakfast: Orange Juice with Calcium Added (Bottled or in a Carton, Canned), Mountain Dew Diet Mountain Dew (Can). Lunch: Red Onions, Parsley, Tomato Juice, Banana Pepper, Celery Juice, Organic Avenue Cucumber Juice. more...
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1829 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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