ana tais's Journal, 12 July 2020

4 kl em 3 semanas, desafio de 30 dias terminando, mas o foco continua

Diet Calendar Entries for 12 July 2020:
1996 kcal Fat: 57.25g | Prot: 61.63g | Carb: 314.44g.   Breakfast:  Misto Quente,  Maçã. Lunch:  Sopa de Legumes com Carne. Dinner: Áurea Doce de Goiaba Cremoso, Áurea Doce de Goiaba Cremoso, Nestlé Leite Moça,  Brownie, Cheetos Cheetos. Snacks/Other:  Cafezinho,  Bolo Mole,  Suco de Laranja Natural,  Chá de Hibisco, Richester Biscoito Queijadinha. more...
2030 kcal Activities & Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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