Weigh In record (no journal entry) for 12 July 2020
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157.9 lb
Lost so far: 15.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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259 kcal
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Fat: 0.89g | Prot: 9.76g | Carb: 55.69g.
Breakfast: المراعي عصير تفاح, المراعي ليمون ونعناع, فول, الطماطم. more...
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losing 1.5 lb a week
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المحاربة النارية's weight history
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