Weigh In record (no journal entry) for 12 July 2020
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134.3 lb
Lost so far: 39.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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249 kcal
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Fat: 8.24g | Prot: 18.68g | Carb: 24.27g.
Dinner: Салат с Креветками, Роллы Филадельфия. more...
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losing 10.8 lb a week
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katya_milashka's weight history
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