Weigh In record (no journal entry) for 07 September 2013
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163.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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2315 kcal
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Fat: 43.99g | Prot: 172.91g | Carb: 304.65g.
Breakfast: Nutella sin Gluten, Batido de Chocolate, Pan de Molde sin Gluten, Corn Flakes, Leche Desnatada con Calcio, Manzana, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Lunch: Pechuga Fileteada de Pollo, Arroz Amarillo. Dinner: Gotas de Chocolate para Fundir, Yogur 0% Sabores, Pan de Molde sin Gluten, Manzana, Pechuga Fileteada de Pollo. Snacks/Other: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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gaining 12.3 lb a week
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