Weigh In record (no journal entry) for 12 July 2020
|
90.4 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 July 2020:
|
682 kcal
|
Fat: 30.05g | Prot: 46.96g | Carb: 47.80g.
Breakfast: ВкусВилл Йогурт Безлактозный, Nutricia Нутридринк Компакт Протеин. Dinner: ВкусВилл Йогурт Безлактозный. Snacks/Other: Bombbar Протеиновый Батончик Шоколад. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sadovnikova_dashuta's weight history
|