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Diet Calendar Entries for 11 July 2020:
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2259 kcal
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Fat: 125.39g | Prot: 111.89g | Carb: 176.42g.
Breakfast: Rich Bake Whole Wheat Toast Bread , Black Pepper , Poached Egg, Bananas . Lunch: Beef with Vegetables Soup (Mixture), White Rice (Medium-Grain, Cooked) . Dinner: Beef, Vegetable Soup (Low Sodium, with Water) , White Rice (Medium-Grain, Cooked). Snacks/Other: Water (Bottled) , Milk Chocolate with Nuts (Not Almond or Peanuts), Roasted Salted Cashew Nuts. more...
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2569 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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