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Yesterday went well. Down a pound and a half today. Nothing going on at work today so I should be able to stay focused. I'll work out today so it will be interesting to see how that impacts my weight tomorrow.
Diet Calendar Entries for 27 October 2008:
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896 kcal
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Fat: 16.17g | Prot: 67.80g | Carb: 128.93g.
Breakfast: almonds raw, strawberries sliced, banana, cottage cheese non-fat. Lunch: lettuce, turkey lunch meat, wish bone salad spritzer. Dinner: egg whites, simply fruit, 40 calorie bread, almond butter. Snacks/Other: Sour Patch Kids, apple. more...
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1950 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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