Diet Calendar Entries for 11 July 2020:
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527 kcal
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Fat: 29.21g | Prot: 24.19g | Carb: 41.27g.
Breakfast: Apple Juice. Lunch: David Seeds Pumpkin Seeds, Coffee with Cream. Dinner: 100% Liquid Egg Whites, Mexican Style Blend Cheese, Normandy-Style Vegetable Blend. more...
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425 kcal
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Activities & Exercise:
Stretching (yoga) - 36 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 22 hours and 54 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Lunch for the next 4 days🥚🍳🧀🥦
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Casserole my friend 🤗🤗🤗🤤💜💚
11 Jul 20 by member: jcmama777
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JC it’s actually an egg white, cheese and vegetable frittata
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