jade earlabaugh's Journal, 31 October 2010

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Weigh In record (no journal entry) for 31 October 2010

180.0 lb Lost so far: 10.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2010:

450 kcal

Fat: 13.09g | Prot: 22.02g | Carb: 66.53g. Breakfast: Sugared or Glazed Doughnuts, Bacon, Carbmaster Raspberry Yogurt, English Breakfast Tea with Skim Milk. Lunch: Cheerios, Grapes. more...

1997 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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jade earlabaugh's Journal, 31 October 2010

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