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krystal138
Journal
27 Oct 08
krystal138's Journal, 27 October 2008
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Well here I am back at it. I believe I've gained about 5 pounds since last log in but the last log in was long time ago so not toooo tooo bad. I will take it. Got to go have my cheese omelet. Another day another south beach diet......
182.5 lb
Lost so far:
7.5 lb
.
Still to go:
42.5 lb
.
Diet followed reasonably well.
gaining 0.1 lb a week
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Heya.. add some red pepper, broccoli, cauliflower, spinach or some veggies of some sort to that omelet and get a lil bang for your buck! =D Welcome back... lets rock it up!! :)
27 Oct 08 by member:
bullytrouble
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