Weigh In record (no journal entry) for 11 July 2020
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207.2 lb
Lost so far: 9.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2020:
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771 kcal
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Fat: 26.64g | Prot: 32.81g | Carb: 114.77g.
Breakfast: Monoprix Beurre Doux, U Miel de Fleurs, Thé Noir, Fromage, Thé Menthe, Pain Blanc. Lunch: Pommes de Terre Sautées, Épinards (Hachés ou de Feuilles, Congelés), Café, Pomme, Datte. Snacks/Other: Carottes. more...
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2530 kcal
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Activities & Exercise:
Sleeping - 7 hours, Elliptical - 20 minutes, Resting - 16 hours and 40 minutes. more...
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losing 7.4 lb a week
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