ketojenikdiet's Journal, 11 July 2020


Diet Calendar Entries for 11 July 2020:
1057 kcal Fat: 50.15g | Prot: 90.89g | Carb: 55.63g.   Breakfast: Kavurmalı Yumurta, Salatalık (Soyulmuş), Ülker Altınbaşak Çörekotlu Kinoalı . Lunch: Karides, Kepekli Ekmek, Pembe Somon, Izgara Sebze. Dinner: Tat Yaprak Sarma, Sütlaç, Kıymalı Pide. more...
185 kcal Activities & Exercise: Tennis - 17 minutes, Apple Health - 23 hours and 43 minutes. more...

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