Weigh In record (no journal entry) for 11 July 2020
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175.3 lb
Lost so far: 7.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2020:
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156 kcal
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Fat: 3.81g | Prot: 11.18g | Carb: 20.35g.
Breakfast: Vegetable Beef Soup (Prepared with Water). more...
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losing 1.5 lb a week
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leeannjoseph12's weight history
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