Weigh In record (no journal entry) for 11 July 2020
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224.2 lb
Lost so far: 156.1 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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81 kcal
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Fat: 3.45g | Prot: 3.42g | Carb: 9.26g.
Breakfast: Westcliff Zitronentee , Milch (Vollmilch). more...
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losing 3.1 lb a week
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Khaleesi33's weight history
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