Weigh In record (no journal entry) for 10 July 2020
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211.2 lb
Lost so far: 6.6 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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536 kcal
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Fat: 12.87g | Prot: 28.44g | Carb: 76.28g.
Breakfast: Nutry Barra de Cereal Morango com Chocolate. Lunch: Ovo Cozido, Ovo Cozido. Dinner: Oliveira Doce de Banana, Melão, Iogurte Natural sem Gordura, Frutã Polpa de Abacaxi. more...
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losing 0.9 lb a week
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jessiquinha_jeh's weight history
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