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Yok canım ne terlemesi hiç zorlanmadım:)
Diet Calendar Entries for 10 July 2020:
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2357 kcal
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Fat: 105.65g | Prot: 87.06g | Carb: 263.23g.
Breakfast: Süzme Peynir, Pişi. Lunch: Kurabiye, Zeytinyağlı Biber Dolması, Mercimekli Bulgur Pilavı. Dinner: Karpuz, Yoğurt Çorbası, Çoban Salatası, Kuru Fasulye, Pirinç Pilavı, Et Sote. Snacks/Other: Algida Boom Boom. more...
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2112 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Zumba - 1 hour, Google Fit - 22 hours and 45 minutes. more...
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