GloriousR's Journal, 10 July 2020

150.6 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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1466 kcal

Fat: 60.25g | Prot: 47.93g | Carb: 231.20g.   Breakfast: Banana Bread. Lunch: Chicken Breast Meat , Kellogg's Cranberry & Linseed Granola Bar. Dinner: Kellogg's Instant Noodles. Snacks/Other: Granny Smith Apples. more...

1671 kcal

Activities & Exercise: Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...